{"product_id":"anatomy-of-exercise-for-50-hollis-liebman-9780228103080","title":"Anatomy of Exercise for 50+","description":"\u003cp\u003eOver 35,000 copies have been sold of this essential guide for the burgeoning over 50 population. \u003c\/p\u003e\n\n\u003cp\u003eThe exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease. \u003c\/p\u003e\n\n\u003cp\u003eThis book follows the successful format of the Anatomy of books, which have sold more than 500,000 copies. The series' revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colourful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. \u003c\/p\u003e\n\n\u003cp\u003eFor those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource.\u003c\/p\u003e","brand":"Hollis Liebman","offers":[{"title":"As New","offer_id":45944166711375,"sku":"7770002844294","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4846\/0367\/files\/9780228103080.jpg?v=1781957273","url":"https:\/\/bellmora-us.com\/products\/anatomy-of-exercise-for-50-hollis-liebman-9780228103080","provider":"FLAMEWOVEN","version":"1.0","type":"link"}